Houstaonic Hills race report

June 23, 2009

A couple of Quaddies braved the forecast of rain for last Sunday and headed to Connecticut to race in the Housatonic Hills Road Race. Here’s Charles Wescott’s report from the race.

Housatonic Hills Road Race, June 21, 2009: Two laps of hill-climbing bliss along the scenic PCB-laden banks of the Housatonic river.

Results:
Nancy Labbé-Giguère: 10th of 24 Cat 4 starters
Charles Wescott: 73rd of 102 Cat 3/4 starters

Although I missed out on registration for the Cat 4s, Kate kindly pointed out that there were still open spots in the 3/4 race. Having no more excuses, I signed up and immediately got to work on the most difficult part of the race: convincing someone to drive me 2.5 hours to darkest Connecticut to race 54 miles with 5000 feet of climbing … in the rain. Fortunately, Nancy was up to the challenge; and I was chauffeured to the waters of the Housatonic in comfort and style. The rain stopped just as we arrived, and miraculously held off until the end of the race.

The 3/4 race rolled out with an immediate 2-mile climb on grades in the 8-12% range. Fortunately, this climb was neutral, so I had a chance to warm up a bit. The pace car accelerated and we descended for the next 3 miles as the racing began. By the time we hit the bottom, a 100 m gap had opened up about half way through the pack. From my position in the very back, I panicked and crossed the yellow line to sprint to the front group as we began to climb the next hill. I caught on, but I just couldn’t catch my breath on the climb. Near the top, around mile 7, I found myself in a 5-man breakaway … off the back of the pack.

I tried to organize a smooth paceline, but it was not to be. One guy refused to do any work, and the others just couldn’t, so I set out on my own until I caught up to Gary from Cambridge Bicycles. We rode together for a while in complete silence, except for a wheezing sound coming from my left lung. The sound reminded me of the “squeal like a pig” scene from “Deliverance”, and I began to notice the beautiful, yet frighteningly rural landscape. This inspired me to pedal faster, and I left Gary to fend for himself.

Shortly thereafter, I was caught by the Cat 4s, who started 5 minutes behind my race. I was tempted to just slip into the pack, but didn’t. Once I was out of the draft, the Cat 4 peloton disappeared into the distance.

On the next hill, I caught up with two guys from NY teams who had been shed from the Cat-4 pack. We worked together well, taking 45-second pulls and concentrating on staying together. By the end of lap 1 we closed in on the Cat 4 peloton faster than Tom Boonen bearing down on a coke dealer, and my ersatz teammates re-integrated with their pack.

Lap 2 consisted of a series of short cooperative efforts with others who had been dropped. I would catch people on the hills, work with them until the next hill, then take off and find someone else. The course was now littered with riders from the other races, some of whom were still on their first lap. Some were walking their bikes up the hills. One guy was vomiting, but he assured me he was enjoying the experience, so I pressed on. Geoff Martin of NEBC eventually rolled up behind me with about 5 miles to go. I think we were both tired of racing, because we chatted until we were caught by a group of about 6 who were decidedly more serious. This group stuck together and we raced the last few miles to the finish. At 200 m out I started to sprint. At 50 m out I went into a full-body cramp and slowly convulsed across the finish line like an epileptic tortoise on wheels.

Shortly thereafter, Nancy sprinted under the banner to take 10th in the Women’s Cat 4 race.

We stuck around for about an hour chatting and eating the excellent fruit and cookies provided by the race promoter. As we loaded the bikes onto the car, the rain resumed and we headed back to Arlington. I look forward to returning next year with more of my Quad Brethren.

Thanks to Charles for the report.


Nutmeg Criterium Cat4 Race Report – 6/13/09

June 18, 2009

Andy is new to the team but not new to racing and contributed this report from the Cat 4 field at last weekend’s Nutmeg Criterium down in Connecticut.

Nutmeg Criterium Cat4 Race Report 6/13/09
Andy Tucker

The Nutmeg Criterium was my second race with my new QuadCycles team. The course was a 1 mile or so loop on a wide paved pedestrian path in Walnut Hill Park, in New Britain CT. The course was smooth with several gentle turns, a slight uphill on the back stretch, and a sharper turn before the finish. The course was made a bit more interesting with the bumpers of several parked cars jutting out into the path of the field, and the occasional fitness walker making use of the multi-use path.

Quad was represented in the cat4 race by myself, Nessim Mezrahi, John Buchheit, Kenton Eash, and Jim Gomez. We rolled off at a moderate pace, with nothing special happening for the first few laps – everyone just getting a feel for the course. After that the pace picked up a bit with folks testing their legs out, but nothing more than that. There were no significant attacks at all for the entire race. I took a turn pulling around the course for a lap and tried for a few primes, with Nessim helping me out for one. Unfortunately, my competitors had a bit more umph and were able to just snatch the primes from me.

With a few laps to go John B came around me and I stuck on his wheel. He brought us up towards the front and kept the pace high. On the last lap I was able to stay up near the front, before I got engulfed on the back stretch. I thought that was it for me when a hole opened up and I shot through it to jump on a line. We barreled around the last corner and I came around the wheel in front of me to sprint for a third place finish.

Overall the race was fun and safe. Thanks to my new team for the lead outs – especially John for sacrificing himself on the last few laps. Well done! And to Nessim – it was great racing with you and I wish we could have done more! Good luck in DC!

Results:
Andy T 3
Nessim M 50
Jim G 54
Kenton E 56
John B 62


Lake Auburn Road Race – June 6 2009

June 10, 2009

Team Quad sent up a contingent of riders for both the Men’s and Women’s cat 4 races in Auburn, Maine over the weekend. The weather was perfect — sunny, upper 60s and little wind. Reports from Jeremy Katz and Kate Leppanen for the Men’s and Women’s races follow. Photos below courtesy of Charles Wescott. Overall results for the day were a 7th place finish for Andy Tucker and pack finishes for Nessim Mezrahi and Jeremy Katz in the Men’s field and 5th for Nancy Labbe-Giguere and 6th for Kate Leppanen.

Jeremy’s Report

We got to the course start with lots of time to spare and actually had the time to pre-ride a lap of the route. So we headed off as a team to recon the course and jog our memories from last year. It was good to do as little things like “landmark for the turn before the hill” doesn’t stick with you for a year… but half an hour before the race start it certainly does.

The race itself was to be three laps of an 11.5 mile circuit. It started with a quick downhill followed by a little bump and then a steeper little climb. Then a few turns and a mile or so with a slight downward grade to the back half of the course which was about six miles and pretty much flat. This was thus a bit on the fast side. The course then took another turn and began going back up towards the finish with one steeper and then one longer and more shallow section to a bit of false flats for the final kilometer or so. Total of about 600 feet of climbing a lap. Pretty much good pavement for the entirety of it, well marshalled, etc. Honestly, it’s a great course and I was looking forward to coming back and doing better.

In the Men’s Cat 4 field, we had six people in the field out of a total of somewhere between fifty and sixty — myself, Jim Gomez, Charles Wescott, Nessim Mezrahi, Kenton Eash and Andy Tucker. My personal goal was to finish with whatever the main pack ended up being and from a team perspective, we were hoping to get someone at least in the top ten. The race started on time and it started out pretty quick. I was at the front and was able to maintain my position through the fast descent in a nice improvement from last year. The first lap continued pretty quickly; I know I saw an average speed of above 25 mph at one point on the back stretch. When we hit the big hill up to the finish, that dropped a bit. We had definitely started to drop some riders off the back, though.

The second lap was much of the same and I realized that hanging on was really about all I was going to be good for. I did get in some good work with moving up in the pack and raising my comfort in doing so. It helped that the peloton for the field was pretty smooth overall. The exception was that for every corner, the speed dropped somewhat dramatically and then people accelerated like hell on the other side of the corner only to let up after 100-200 meters. A little annoying, but I kept with it. Andy and Nessim spent some time during the lap attacking and trying to weaken some of the stronger riders in the field. I was content to just sit in and let things happen.

By the third lap, I realized that the only Quaddies who were left were Nessim, Andy and myself. I talked briefly with Andy and he said that Nessim was going to try to set him up with a lead-out. I didn’t really have anything to add to the effort, so just was going to keep my head down. I also noticed at this point (not far into the lap really), that there was a rider a little ways up the road and that the pace car seemed a little further away. Not that I was going to be able to do anything about it. As we started up the hill for the finish, though, the gap dropped — by the time we were cresting the second hill up to the finishing flats, we passed the guy who had jumped off the front and this was when people really cranked it up a notch.

With a little more than a 1km ago, someone decided to start pushing for the sprint and I decided I had done enough to accomplish my goal. So I sat up and got passed by 6 or 8 people coming across the line about 26th although I did make it look like I was sprinting for something. Andy ended up with 7th and Nessim was somewhere in the pack between 15th and 20th. All in all, not a bad day

Kate’s report

Another race, another couple of lessons learned on what turned out to be an exquisite day to ride the bike. As an improvement over last year, I got an early start and rode up to Maine with Jeremy rather than getting hammered in Maine with college friends. Also improved was the weather, the lack of pounding rain or oppressive humidity was quite nice. After putting in a warm up lap with what turned out to be a rather impressive turn-out of Quaddies and mentally marking how many times the final hill false flats and which is the turn before the hill, I cruised around near the start line to keep my legs warmed up. While I got to the start line a solid ten minutes early, I found that I was among the last person to line up which put me solidly at the back of the pack, not the place I wanted to be going down the first big hill.

Although we were ranked separately, the Women’s 1/2/3 field started with the Women 4s.

We roll out down the hill and I rue my crappy position in the back of the pack as I watch the leaders flatten themself into an organized aerodynamic position and those of us in the back fiddle with our position and nervously tap brakes to avoid slamming into less aerodynamic riders. It did put me in a fabulous place to watch Talia slip herself from the absolute rear of the pack to the very front. Amazing pack handling skills.

We hit the little wall and I make the critical mistake of fumbling to get into the small chainring at the appropriate time. Chasing from the back of the pack, I yell at the riders that I pass that we need to work together, that we can catch the peloton rapidly speeding away. I fall in with a group of largely PVC riders and try to organize a chase. I take a pull at the front at a solid 25mph and flick my elbow to go to the back. The pace drops to 18mph. I yell more and move back up to take another pull. I pull off and the pace dips again. The wheel car pulls past us. This is not working. I move back and look at our group; Kim Z. of Green Line Velo is riding very steadily and seems very strong. Continuing my theme of yelling at people, I tell her that we’ve got to hammer if we have any hope of catching the leaders, I’m going to go and I hope that she follows my wheel. I go, watching the leaders now disappear distant over a hill. Together Kim and I chase. No one else from the group follows us.

As a two woman chase group up against a good sized peloton of very strong riders, a lot of them 1/2/3s, we do not make contact with the peloton again. We do not see the peloton again nor do we pick up any of the riders that inevitably fall off the back. Working rather well together, we trade off taking pulls for the remaining 35 miles. I slow up to keep Kim with me on the hills, she neutralizes when I drop my chain (again!) as we enter the 3rd lap. As is the nature of bike racing, the glorious partnership we’ve had for three laps dissolves as we reach the final climb. I’m pretty sure that Kim can outsprint me so I give every last thing I have on the climb and spin my way up the hill. I sprint to the finish line, although there is absolutely no one around me. I find out later that the main field finished an intimidating 16 minutes ahead of me. Sixth place for the day, not too bad but I wish I’d actually maintained contact with the group for more than 1k. The big lesson learned (or rather the big lesson reiterated) is that you should never wait to close down a gap. Gaps just get bigger with time.

Post-race, we stayed around to the start of the Pro 1/2 men’s race–I do so love the whoosh sound the pro race makes as they roll through. There were also post-race free massages and I enjoyed a glorious 12 hours without pain in my left shoulder for the first time in just about a year. Very briefly, I considered trying to convince someone to drive me to Auburn the next day for the crit. I tell myself that the legs could have probably endured it well enough but I was not mentally up for another 5 hour car trip.


Boloco Heartbreak Hill Grand Prix — Cat. 3

June 30, 2008

Synopsis: 2nd place, thanks to a strong team effort

This race was a new race on the New England circuit, and part of New England Race Week, which culminates in the Fitchburg Longsjo Classic. The course was a short (~2.6 mile) circuit, which featured the renowned (thanks to the Boston Marathon) Heartbreak Hill, and a fast, downhill finish in Newton Center.

QuadCycles entered 5 people in the 10-lap category 3 race: Glenn Ferreira, Jeremy Jo, Matthew Miller, Eric Silva, and myself. There were over 70 starters, with many fast riders eying a good result before Fitchburg started on Thursday. However, in our pre-race discussions, we liked our chances, as the finish suited our strengths, and we had a well-practiced lead-out train.

The first few laps were pretty intense, especially going up Heartbreak Hill. There were several attacks up the hill, on the descent, and up the slight rise after the start-finish. However, it became pretty clear that an attack up the hill would have to be quite substantial to stick, as the downhill required a sustained effort to maintain speed, and the pack had no problem swallowing those who took flyers before we reached the start-finish.

I had set a goal before the race to not make any foolish attacks, or work too hard to bridge to any breaks—I’m prone to get excited since I’m coming into form—because I didn’t think they would stick, and I’d have my best shot in a bunch sprint. I didn’t meet this goal—at two points, I was off the front for no real reason—but I did well to not try to bridge up to the myriad attacks.

The middle laps were a little more subdued on the hill, and I was able to ride in the first 10-15 riders the whole time. The pace was high on the downhill, but I was able to always be on a wheel.

Cutting to the last time up the hill, the pace was high, but not unmanageable. I was sitting in the middle of the pack, on the right-hand side, when Glenn and Jeremy passed me; I knew it was time to get in finishing position. I hopped on their wheel, Glenn towed us up the side of the field, and we were able to move up to 10th wheel when we took the final turn onto Beacon St.

A small gap opened, but Glenn shifted into his 53×11 and closed it. About 600m from the finish, Jeremy came around Glenn, and towed me up to 4th or 5th wheel. I hopped off Jeremy’s wheel, up to third. The field (apparently) was pretty strung out, but I was concerned about the field swarming us, so I sat third for just a little bit, and then jumped 300m from the line. I spun out my 53×12 at 130rpm, and had about a bike length lead for all but the last 50 meters or so. Paul Curly, Master-extraordinaire, came around me, but I was able to hold off Eric Edlund from MIT for 3rd.

The clear lesson from the race is that teamwork pays off. No other team was organized in the last 5 minutes the way QuadCycles was. We had an effective three-rider train up the side of the pack to the front. It was so good, in fact, that I was worried another team would see what was up, catch my wheel, and steal the show.

When we got to the front, no other team had people working together for a result. I wouldn’t have been in the right position and well-rested without Glenn and Jeremy setting me up. Our result today was truly a team effort, that one of us alone couldn’t have achieved.

Results on VelocityResults.net


Rick Newhouse Memorial Criterium — Cat. 4

April 21, 2008

QuadCycles’ First Win of 2008

by John Buchheit and John Naegle

Under sunny skies on the coast of Rhode Island, the Category 4 men made another impressive showing at the Rick Newhouse Memorial Ninigret Criterium. Nessim Mazrahi took the win and John Naegle placed fourth. John Buchheit finished with the pack. Here’s the way it unfolded:

The race was a timed race. It was advertised as 55 minutes, but ended up being closer to 45 minutes. It began at noon. The course was a dead-flat 7 corner course built on an old airstrip with a right-to-left cross wind on the finishing stretch. The wind direction meant a headwind coming into the last corner of the race. We arrived at 10:30 am and had a quick team meeting. Everyone was relaxed. We decided that because the course was windy and open (the pack can almost always see any breakaway), the race would be decided by a field sprint. As John N felt good, Nessim felt tired from training and John B had yet to race this season, we decided to lead John N out for the field sprint. We decided Nessim would take the first leg of the lead-out and John B the second. John B wanted to see what he had for a sprint and told his ‘mates he’d compete for an early prime. Nessim offered a lead out.

After a good thirty-five minute warm-up and some stretching, we met on the course and discussed the details of the lead-outs (where each lead-out should begin and end, which side of the track would be best for sprinting and which way the lead-out riders would pull off). We felt confident at the line.

After a few laps, a rider from the Blue Hill Cycling Club attacked and with the help of a teammate stayed out for three or four laps. His one teammate in the race moved to the front of the pack to block and chase down anyone trying to bridge to his teammate. The attacker never got far enough out to make the pack uncomfortable. In fact, the pack seemed to understand that this tactic was making two riders put forth a lot of effort with little chance of success. The single attacker, on a windy course and in full view of the pack, was not going to stay away for 30 minutes and his teammate was working hard reeling people in (when his teammate would probably have been better off if he had been joined by some other riders). The breakaway failed as the rider seemed to just wear out.

The first prime was the called and Nessim checked in with John B. They agreed to try and take it. Nessim provided a strong lead-out and soon he, John B. and another rider on John’s wheel were in front of the pack. However, John B was having trouble holding Nessim’s wheel and Nessim opened up a gap. John B., realizing he did not have much in the tank, directed Nessim to try to take the prime. John thought that even if he could come around Nessim, his efforts would only bring the rider behind him in for the win. The rider on John B’s wheel did come around him and looked like he might take it, but Nessim accelerated before the line and beat him. After this event, John B told Nessim and John N that the order of the lead out should be changed so that Nessim gave the final lead out. It was clear that today Nessim would provide the stronger lead out.

Soon thereafter a couple of riders attacked to create a three man breakaway. After a few laps, a fourth rider bridged and for a while they looked strong, building up perhaps a fifteen second lead on the field. The Quad riders remained in the shelter of the pack, riding conservatively. The break’s advantage decreased to around 6 seconds, but it was getting close to the finish and John N. and Nessim agreed that the break posed a threat, enough so that Nessim went ahead to either break up the rhythm of the group, or, in the alternative, allow the break to pull him to the finish. Nessim quickly bridged and when it became his turn to pull, he just soft pedaled. One of the riders in the break told him that if he was going to be part of the break, he had to work, at which point Nessim delivered the bad news: he was not there to help. This seemed to demoralize the break and it soon fell apart.

Before we knew there were two laps to go. John N. and Nessim were in good position, in the front third of the pack. John B. was not, but began moving up to see if he might be able to start the lead out as planned. Approximately five hundred meters before the finish, before the second to last corner, John B. pulled up alongside Nessim and John N., put did not have the energy to contribute. Nessim accelerated through this corner, slipping between two riders, and opened up a gap on the field. John N. lost Nessim’s wheel when Nessim made the move. Nessim continued to open up this gap coming around the second corner and was able to hold it all the way to the finish. John N. took the inside line sheltered from the wind by two riders to his right sprinted for fourth. John B. was in decent position, but after making his way to the front in the final lap, had nothing for the sprint, and was passed by many riders coming down the final stretch (I felt like I was going backwards).

Another great result for the team!

Results on BikeReg.com


The New York Times covers rapid growth in domestic cyclo-cross racing

December 4, 2007

You know something is popular when the New York Times finally gets a hold of it.

Photo courtesy of the New York Times
The article documents the significant growth of cyclo-cross over the past few years:

“We’re seeing a cyclocross phenomenon of sorts in this country,” said Stuart Thorne, a former professional cyclocross rider from Wenham, Mass., who now runs the online publication CyclocrossWorld.com. “A race in Oregon last month drew nearly 1,000 cyclocross racers, which was one of the biggest showings ever.”

About 40,000 cyclists registered to race in a cyclocross event last year, according to USA Cycling, a Colorado Springs organization that sanctions competitions. That’s up from 17,000 registered racers in 2004.


Christian Eager delivers another cyclo-cross win

November 21, 2007

Up against a strong field, Christian Eager won the 3/4 race on day one in Plymouth last week and finished on the podium on day two.

Photo by David Goligorsky

Cycle-Smart Cyclo-Cross

November 5, 2007

Here are some photos of the 17th Annual Cycle-Smart International Cyclo-cross (UCI C2) held today in Northampton, MA. This event was the first UCI sanctioned cyclo-cross race held in the United States. There was a large turnout, a great course, and a lot of spectators.

Here are some photos of the cat. 2/3 race by David Goligorsky.

Christian Eager, photo by David Goligorsky

Eric Silva, photo by David Goligorsky

Christian Eager, photo by David Goligorsky

Below are more photos from the cat. 4 race by Christian Eager.

Ken Han, photo by Christian Eager
David Goligorsky, photo by Christian Eager

Eric Martin on his Merlin cyclo-cross bike, photo by Christian Eager

Mansfield Hollow Cyclo-cross

October 24, 2007

Mansfield Hollow Cyclo-cross is a low key event (on the schedule it’s up against Granogue in DE, a Verge MAC and UCI C1 event). That’s too bad, because it has a fantastic course with a little bit of everything.

Ian Sutton warming up

Bill Maidment over the barriers

Ian Sutton on the run up

Ken Han over the barriers

Eric Silva on the downhill

Photos by Steve Yau.

Gran Prix of Gloucester

October 24, 2007

The two-day Gran Prix of Gloucester was huge as expected. QuadCycles had the one of the biggest showings there. Check out the photo evidence by David Goligorsky.

Photos by David Goligorsky

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